Weight Management 101: In my book, "occasional" is maybe once every 3-4 months. So if you're eating fried foods and processed, packaged sweets monthly, then these part of your daily diet.
Are you "occasionally eating" some foods too often?
MEET Coach Roz Harris
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2 comments:
I would like to read that weight management so as to control my weight earlier.
Great info. I like all your post. I will keep visiting this blog very often. It is good to see you verbalize from the heart and your clarity on this important subject can be easily observed.
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