Wednesday, June 30, 2010

Weight Management 101: Just finished exercising (Kenpo X) and I'm happy. Added weighted gloves, skipped segments that pulled on my injured shoulder and doubled up on the fun moves... Lesson: Improvisation is OK!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

MEET Coach Roz Harris

My photo
I'm a pint-size woman on a gigantic mission to help you find the courage to change.

Followers