I was a yo-yo dieter. (Like you?) I lost, regained, lost and regained the same 20 or 60 pounds over and over again on countless diet and fitness programs. Now I've kept off 90 pounds for more than ten years, but now am struggling with an 18-lb weight gain. Follow my journey as my thinner life continues!
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MEET Coach Roz Harris
- To My Thinner Life!
- I'm a pint-size woman on a gigantic mission to help you find the courage to change.
1 comment:
I've been on it for like six weeks. I was super strict this week and really hope to see some significant numbers. I think that in general I just don't lose the way normal people do. Even on MF, I lose like 1-2 lbs per week while others are dropping 5+ per week. I have so much to lose, so you'd think it would melt off week after week.
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