Sunday, April 11, 2010

My Daily Decision: Cook. Make the time and prepare 2 quick dishes that will last through the week. On the menu: #1 Roasted chicken (from TJ's), and saute green beans, with roasted peppers and flavorful brown rice; #2 Break out the slow cooker!!! - Meatless meatball (TJs) with a homemade chunky vegetable pasta sauce served over penne

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MEET Coach Roz Harris

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I'm a pint-size woman on a gigantic mission to help you find the courage to change.

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