I was a yo-yo dieter. (Like you?) I lost, regained, lost and regained the same 20 or 60 pounds over and over again on countless diet and fitness programs. Now I've kept off 90 pounds for more than ten years, but now am struggling with an 18-lb weight gain. Follow my journey as my thinner life continues!
Friday, February 19, 2010
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MEET Coach Roz Harris
- To My Thinner Life!
- I'm a pint-size woman on a gigantic mission to help you find the courage to change.
2 comments:
You have to express more your opinion to attract more readers, because just a video or plain text without any personal approach is not that valuable. But it is just form my point of view
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