Hello!
I'm not considered a young adult any more, but I used to be... and it was between the ages of 18 and 32 that I gained and lost and gained again the same 20, 40, 60 pounds over and over and over again. I yo-yo dieted until I blew up to 232 pounds and I'm short. So you know I was fat.
Well all that ended about 8 years ago when I lost 90 pounds and MAINTAINED that weight loss all this time. Now, I help others do the same thing, because I found the secret to lasting weight loss success.
If you want to check me out, then send me a messge on facebook ("CoachRoz Harris"), join this No Yo-Yo Dieting blog or call me at 800.535.5732.
In the meantime, tune in again next week for another posting.
Coach Roz
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MEET Coach Roz Harris
- To My Thinner Life!
- I'm a pint-size woman on a gigantic mission to help you find the courage to change.
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